HereNow

The Great Way* is not difficult for those who have no preferences.  When love and hate are both absent, everything becomes clear and...

Before you know what kindness really is you must lose things, feel the future dissolve in the moment like salt in the weakened broth....

Turning Towards Discomfort Start with basic biological facts, we are programmed as human beings to turn towards pleasures and to avoid...

What is Vagus Nerve? What does it do to our body? The vagus nerve, also known as the tenth cranial nerve, is one of the longest nerves in...

In our modern lives, often time we forget the importance of taking a moment for ourselves, stepping back from the chaos, and simply being...

In the moonlight I felt your heart quiver like a bowstring's pulse. In the moon's pale light, you looked at me. Nobody knows your heart....

“We all have tremendous potential and yet we stay closed in a very small, fearful world, based on wanting to avoid the unpleasant, the...

Have you ever pondered on the analogy that life is like a road trip? We involuntarily join this journey without either an invitation nor...

Mosquitos suck on blood to survive and continue their next generation, then go to the ground and die; Hens eat grains to survive and...

Life always gives us exactly the teacher we need at every moment. This includes every mosquito, every misfortune, every red light, every...

Have you ever seen anything in your life more wonderful than the way the sun, every evening, relaxed and easy, floats toward the horizon...